29 September 2014 ~ 0 Comments

Inspiration For The Week: 29/09/14 On An Endlessly Changing Horizon

“…But in reality nothing is more damaging to the adventurous spirit within a man than a secure future. The very basic core of a man’s living spirit is his passion for adventure. The joy of life comes from our encounters with new experiences, and hence there is no greater joy than to have an endlessly changing horizon, for each day to have a new and different sun. IF you want to get more out of life, you must lose your Read more…

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25 November 2013 ~ 1 Comment

Inspiration For The Week: 25/11/2013 On Bouncing Back

“Life will not always deliver the desired outcomes. It has to teach you that your spirit will get its muscle by bouncing back and giving it all you can.” ~Dodinsky   I think it’s fair to say we have all had to put in a bit of effort to ‘bounce’ ourselves back from trials and tribulations. No one can do it for us. But how nice does it feel knowing each day your spirit is building muscle and strengthening your Read more…

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21 July 2013 ~ 2 Comments

Inspiration For The Week: 22/7/13 On Getting it Right…

“Realize that you are capable of working miracles of your own making. Remember that it’s up to you to find the key to unlock the door to your happiness. Understand that increased  difficulty brings you nearer to the truth of how to get beyond it… Cross your bridges. Meet your challenges. Reach out for your dreams, and discover how to get closer and closer to a more fulfilling life. Get rid of the ‘if onlys’ and get on with whatever Read more…

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10 June 2013 ~ 2 Comments

Inspiration Of The Week: 10/06/13 Queen’s Birthday Weekend and A Massive Thank You To My Amazing Friends

“Sometimes being a friend means mastering the art of timing. There is a time for silence. A time to let go and allow people to hurl themselves into their own destiny. And a time to prepare to pick up the pieces when it’s all over.” ~ Gloria Naylor I’ve had the opportunity this long weekend to connect on another level with some very close friends (face to face and the old trusty Facebook) and to reflect on these special friendships. Read more…

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02 June 2013 ~ 1 Comment

Inspiration For The Week: 3rd June, Create Your World

“It’s alright to do things the way you want. There is no map to life, no blueprints to survival. You can CREATE YOUR WORLD day by day if you have a clear vision and an unwillingness to give up.” ~John O’Callahan     What is your vision for the future? Have you asked yourself this lately? Trust me, EVERYONE seems to be asking me what my plan is, and while this gets a bit overwhelming, it encourages me to look ahead. I Read more…

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19 May 2013 ~ 0 Comments

Inspiration For the Week: 20/5/13 What Will YOU Do Today?

 “This is the beginning of a new day. You have been given this day to use as you will. You can waste it or use it for good. What you do today is important because you are exchanging a day of your life for it. When tomorrow comes, this day will be gone forever; in its place is something that you have left behind… let it be something good.”       I am making a conscious effort to make Read more…

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17 March 2013 ~ 0 Comments

Inspiration For The Week: St Paddy’s Day Fun and an Irish Blessing

HAPPY ST PADDY’S DAY! MAY THE ROAD RISE UP TO MEET YOU. MAY THE WIND ALWAYS BE AT YOUR BACK. MAY THE SUN SHINE WARM UPON YOUR FACE, THE RAINS FALL SOFT UPON YOUR FIELDS. AND UNTIL WE MEET AGAIN, MAY GOD HOLD YOU IN THE PALM OF HIS HAND. Health and Happiness, Jess

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23 February 2013 ~ 2 Comments

Inspiration For The Week: 25/2/13 from William Blake

“To see a world in a grain of sand, And a heaven in a wild flower, Hold infinity in the palm of your hand, And eternity in an hour.” ~ William Blake     I have actually had this quote prepared for sometime now but something just didn’t feel right in my heart, about the timing…And now more than ever, William Blake’s words remind me, to slow down, to appreciate the little things, the magic moments. I had a few Read more…

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18 February 2013 ~ Comments Off

Inspiration For The Week: 18/2/13 Top Tips To Bring Happiness to Your Life and A Smile To Your Face

Hold your head up.  Take an unplanned road trip. BE THANKFUL. Try everything once. Practice YOGA. Colour outside the lines. Fall in love. EMBRACE CHANGE. Trust yourself. DO WHAT YOU LOVE. Dance when everyone is looking. Eat dessert first. Be nice to everyone. Have a workout because it feels good. Send thank you cards. Hug. BE THE CHANGE YOU WANT TO SEE IN THE WORLD. Play in the rain. Break the rules once in a while. Do random acts of kindness. Forgive even when it’s hard. Read more…

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03 February 2013 ~ 0 Comments

Inspiration For The Week: 4/2/13 On Love and Learning

“After awhile you learn the subtle difference between holding a hand and chaining a soul and you learn that love doesn’t mean possession  and company doesn’t mean security. And you begin to learn that kisses aren’t contracts and presents aren’t promises. You begin to accept your defeats with your head up and your eyes ahead with the grace of an adult not the grief of a child…  And you learn to build your roads today because tomorrow’s ground is too uncertain for plans and futures have ways of falling Read more…

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