01 December 2014 ~ 0 Comments

Inspiration For The Week: 1/12/14 on Peace and Our Attempt at Mt Batur

Peace is the result of retraining your mind to process life as it is, rather than as you think it should be.” Wayne W Dwyer

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22 December 2013 ~ 0 Comments

Inspiration For the Week: 23/12/13 on The Ideal Relationship

“We all know the ideal relationship, too. It’s you that’s important. It’s me. I’m not your goal. You’re not mine. We’re here sharing a walk through this whole thing, everything I am, everything you are. We’re not aiming for the end of this walk. We don’t want this walk to end.” ~Michael Taylor, Mind Body Green

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15 December 2013 ~ 0 Comments

Inspiration For The Week: 16/12/13 on Rainbows and Where to Next

Maybe in some weird and wonderful way we are all just following along this colorful journey and painting a rainbow in search of our own version of that mystical pot of gold…

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09 December 2013 ~ 0 Comments

Inspiration For the Week: 9/12/13 on The Beauty of the Ocean

There is nothing more beautiful than the way the ocean refuses to stop kissing the shoreline, no matter how many times it is sent away.”

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25 November 2013 ~ 1 Comment

Inspiration For The Week: 25/11/2013 On Bouncing Back

“Life will not always deliver the desired outcomes. It has to teach you that your spirit will get its muscle by bouncing back and giving it all you can.” ~Dodinsky   I think it’s fair to say we have all had to put in a bit of effort to ‘bounce’ ourselves back from trials and tribulations. No one can do it for us. But how nice does it feel knowing each day your spirit is building muscle and strengthening your Read more…

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19 May 2013 ~ 0 Comments

Inspiration For the Week: 20/5/13 What Will YOU Do Today?

 “This is the beginning of a new day. You have been given this day to use as you will. You can waste it or use it for good. What you do today is important because you are exchanging a day of your life for it. When tomorrow comes, this day will be gone forever; in its place is something that you have left behind… let it be something good.”       I am making a conscious effort to make Read more…

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06 May 2013 ~ 1 Comment

Inspiration For The Week: 6/5/13 on ‘Not Knowing…’

“Some stories don’t have a clear beginning, middle and end. Life is about not knowing, having to change, taking the moment and making the best of it, without knowing what’s going to happen next. Delicious ambiguity.” -Gilda Radner Perhaps my greatest fear coming back home to Australia was missing “the unknown;” the feeling of not knowing what  I would be doing the next day, who I may have a chance encounter with, or what country I might be in the following Read more…

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10 March 2013 ~ 1 Comment

Inspiration For The Week: 11/03/13

Life Is NOT about expecting, HOPING and wishing… it’s about DOING, BEING and BECOMING! Sure we all have hopes and wishes but if we’re ever going to make them a reality we have to get out there and actually DO, BE, BECOME our dreams! What are you doing now that will allow you become who you are meant to be?   Health and Happiness, Jess

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23 February 2013 ~ 2 Comments

Inspiration For The Week: 25/2/13 from William Blake

“To see a world in a grain of sand, And a heaven in a wild flower, Hold infinity in the palm of your hand, And eternity in an hour.” ~ William Blake     I have actually had this quote prepared for sometime now but something just didn’t feel right in my heart, about the timing…And now more than ever, William Blake’s words remind me, to slow down, to appreciate the little things, the magic moments. I had a few Read more…

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18 February 2013 ~ Comments Off

Inspiration For The Week: 18/2/13 Top Tips To Bring Happiness to Your Life and A Smile To Your Face

Hold your head up.  Take an unplanned road trip. BE THANKFUL. Try everything once. Practice YOGA. Colour outside the lines. Fall in love. EMBRACE CHANGE. Trust yourself. DO WHAT YOU LOVE. Dance when everyone is looking. Eat dessert first. Be nice to everyone. Have a workout because it feels good. Send thank you cards. Hug. BE THE CHANGE YOU WANT TO SEE IN THE WORLD. Play in the rain. Break the rules once in a while. Do random acts of kindness. Forgive even when it’s hard. Read more…

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