15 November 2014 ~ 0 Comments

Inspiration From My 32nd Birthday Week: 32 Things to Just BE

  It’s been a long, beautiful, experience-filled 32 year journey so far and one that I am continuously learning and loving!! Every single day I am learning more about the person I am becoming. So here is an inspiring list of 32 ‘things’ that I am striving to embody, one for every year well lived. I am really interested to hear…. What would you add to your list? Health and Happiness, Namaste. Jess

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09 November 2014 ~ 0 Comments

Inspiration For The Week: 10/11/14 Eckhart Tolle on Getting The Inside Right

“If you get the inside right, the outside will fall into place. As soon as you honor the present moment, unhappiness and struggle dissolve, and life begins to flow with joy and ease. When you act out the present-moment awareness, whatever you do becomes imbued with a sense of quality, care and love – even the most simple action.” ~Eckhart Tolle     Mr. Tolle is certainly on to something here, but does he realize that “getting the inside right” Read more…

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02 November 2014 ~ 0 Comments

Inspiration For the Week: 3/11/14 on A Love Like That

“Even after all this time the sun never says to the earth, ‘you owe me.’ Look what happens with a love like that, it lights the whole sky!” ~Hafiz, Persian Poet of the 1300’s How simply put… Love without expectation. Live mindfully, authentically. Do the right thing. Embrace truth. Own your values. Breathe. Open your heart. Raise your vibrations. Surrender to the present moment. Light your own sky.   The journey is about loving yourself unconditionally and expecting nothing in Read more…

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26 October 2014 ~ 3 Comments

Inspiration For The Week: 27/10/14 on a Little Thing Called The Dance of Life

“The journey in between what you once were and who you are now becoming is where the dance of life really takes place.” ~Barbara De Angelis   Have you ever experienced a significant time when you knew without a shadow of a doubt that something inside you had changed? That you could no longer go back to the lifestyle that you were once accustomed, once loved? But yet felt slightly drawn by the strange pull of that world of comfort Read more…

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05 October 2014 ~ 1 Comment

Inspiration For The Week: 6/10/2014 on The Inward Journey

“You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul. Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you must choose to embark on the inward Journey to discover it.” ~ BKS Iyengar, Light on Life   For those of us who caught the travel bug long ago, travelling to distant lands keeps our adventurous spirit alive! And while we may or may not be seeking Read more…

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29 September 2014 ~ 1 Comment

Inspiration For The Week: 29/09/14 On An Endlessly Changing Horizon

“…But in reality nothing is more damaging to the adventurous spirit within a man than a secure future. The very basic core of a man’s living spirit is his passion for adventure. The joy of life comes from our encounters with new experiences, and hence there is no greater joy than to have an endlessly changing horizon, for each day to have a new and different sun. IF you want to get more out of life, you must lose your Read more…

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03 September 2014 ~ 1 Comment

Inspiration For The Week: Wise Words From Sex and the City

“Maybe the past is like an anchor holding us back. Maybe you have to let go of who you were to become who you were meant to be. ~Carrie Bradshaw, Sex and the City   Have you ever decided to just let something go that had been holding you back? What if you could? What if you were able to live the life you always dreamed of and truly become that shining person you were meant to be…? Would you Read more…

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26 January 2014 ~ 0 Comments

Inspiration For The Week: 27/01/14 Australia Day Love

“I’ve been to cities that never close down, From New york to Rio, and old London town, But no matter how far or how wide I roam, I still call Australia home. I’m always travelin’, And I love being free, And so I keep leaving the sun and the sea, But my heart lies waiting – over the foam. I still call Australia HOME.” ~Says Anyone who has ever LIVED in Australia Oh Australia, you inspired my first travel, you Read more…

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20 January 2014 ~ 0 Comments

Inspiration For The Week: 20/01/14 on Salt Water…

The cure for anything is salt water… SWEAT, TEARS or the SEA ~Isak Dinesen I couldn’t agree more! When I find myself in a spot of tension, stress or a disagreement, I want nothing more than to take a walk or a run, punch a bag or throw around some weights…anything to sweat it out and clear my head! (Guess I got that one from Dad:) And lets face it, sometimes we all just need a good cry! And then Read more…

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13 January 2014 ~ 0 Comments

Inspiration For The Week: 13/01/14 on Doing It NOW

“One day you will wake up and there won’t be any more time to do all the things you wanted. DO IT NOW!” ~Paulo Coelho, Accra   The beginning of a new year is just that perfect opportunity to remind yourself that time is too short, don’t take it for granted, YOU deserve more… Make 2014 the year that YOU do exactly what is important to YOU! Be it a monthly massage, a Journey List item(s) tick, a trip you’ve always promised yourself, Read more…

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