04 February 2014 ~ 2 Comments

This Year I Said Screw Resolutions: Instead, Following My Gypsy Soul and The Light of The Moon

What was I thinking? Why have I never tapped into this? It makes perfect sense….Aligning with the rhythm of the moon ! Sound a little whoey? Just work with me…(and KEEP READING!) I’ve been privy to the profound effects of the lunar cycle since beginning my yoga practice back in 2001. The idea is with every new moon (when you can barely see the outline) new beginnings are born; a time to reset, refocus and well, the opportunity to set Read more…

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01 December 2013 ~ 2 Comments

Seven Things I Give Thanks For on Thanksgiving (and Most Days!)

I think it is great that the US has one day dedicated purely to giving thanks. It has in recent years evolved into an overindulging food and shopping frenzy, but nonetheless, families and friends the country over come together, and in one way or another, share what they are thankful for. I have gotten in the habit of reviewing all that I am grateful for on most days internally. While the list is ever growing, it seems to revolve around Read more…

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13 November 2013 ~ 8 Comments

Dear Dad: It’s Been Two Months, I’m Working On A Yacht Like I Promised You, Oh Yeah, And I’m Turning 31!

Dear Dad, Well, I’m not gonna lie to you, this has NOT been an easy two months. Remember that girl that never cried, that didn’t even know true sadness, well she has certainly battled through and has come along way. While I still don’t understand it and I’ll never be ok with not having you around, I am coming to accept it (yes of course against my will.)   But even through the sleepless nights, the tear stained pillows and Read more…

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30 June 2013 ~ 0 Comments

Inspiration For the Week: 1st July 2013 with Ben Nowlan

As I sat down to write this week’s inspiration for the week, I was somehow led, or perhaps drawn, to a brand new post (it hadn’t even been advertised nor shared among the social networks yet,) over at The Ultimate You Magazine. Author Ben Nowlan, had literally posted exactly what I was feeling and wanted to share with you today and honestly, i couldn’t have said it better myself. So why rewrite inspiration when it’s already at its finest, right? Read more…

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23 June 2013 ~ 2 Comments

Inspiration For The Week: 24/06/2013 On Happiness

  Last week I met up with my bestie in Singapore for a little overdue reunion (more on that this week) We found ourselves in a smoke filled haze most of the time due to the fires in Indonesia. But the smog did not stop us from enjoying this vibrant city! We even made time to stop and smell the flowers:)     “Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living Read more…

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23 June 2013 ~ 0 Comments

Inspiration For The Week: 24/06/2013 On Happiness

But the smog did not stop us from enjoying this vibrant city! We even made time to stop and smell the flowers:) “Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace and gratitude.” ~ Denis Waitley

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07 March 2013 ~ 0 Comments

Happy International Women’s Day: Because We All Have Women That Inspire Us

An amazing day to be grateful for all the many amazing women in our lives!! From our closest, most fabulous friends and our lovely nurturing mummies…. To the Incredible women we read and inspire us to help us help ourselves… The wonderful women that open our eyes and our hearts and teach us to help others… And the women that teach us to speak up, speak out and be ourselves… To ALL the Incredible Women on their own Journey who Read more…

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05 March 2013 ~ 0 Comments

Inspiration For The Week: 4/3/13 Using Memories to Overcome Doubts

“Whenever you find yourself doubting how far you will go, just remember how far you have come. Remember everything you’ve faced. All the battles you have won. All the fears you’ve overcome. All the chapters you have written. Remember the moments that came before when you had this same doubt and overcame it. You can go as far as you let yourself go. Let go and you will soar farther that you’ve ever imagined.” — Unknown   Sitting here in Read more…

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08 June 2012 ~ 7 Comments


It’s hard to believe that one year ago I left Australia on a one way ticket to South America with nothing more than a backpack and an open mind. With no real plans, no expectations, I set foot on my 6th continent arriving first in Santiago, Chile….12 months, 8 countries, thousands of photos, hundreds of amazing people and countless of incredible experiences later, I find myself here in Peru taking some solo time to reflect on one hell of a Read more…

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03 June 2012 ~ 4 Comments

Inspiration For the Week: 4/6/12 Celebrating ONE YEAR ON THE ROAD with Gratitude!

“The journey between what you once were and who you are now becoming is where the dance of life really takes place.”    ~Barbara DeAngelis …AND THIS JOURNEY SURE HAS BEEN ONE HELL OF A DANCE SO FAR!! At the start of 2012 I inspired the readers of Journey with Jess Jones with the quote “THIS IS YOUR LIFE” but to be honest, I still can’t believe that THIS REALLY IS MY LIFE! I have officially been travelling for ONE Read more…

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